Joshua Banning
How We Built This: Our Home Gym
Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At...
top of page
Search
Brittney daCosta Banning
Instant Pot Chicken Enchilada Soup
My husband always claims "I don't like soup" and yet he LOVES this one! In fact, he claims it tastes just like the Panera Bread version....
Joshua Banning
My Top 5 Books For Every New Dad
When I first found out Brittney was pregnant I was overcome with joy. Having a family was something I was looking forward to for a long...
Joshua Banning
How To Make The New Habits Stick...For Good
I am the king of new endeavors when it comes to self-improvement. It doesn’t matter if it’s January 1 or July 1. I get these waves of...
Joshua Banning
4 Meal Plan Options to Fit Your Lifestyle
We love cooking and gathering around the kitchen... sometimes. There are days when the idea of coming up with a creative meal seems like...
Brittney daCosta Banning
Chicken Easy Peasy Pot Pie
Talk about a healthy mouth-watering twist on an old classic. This pot pie is bound to melt in your mouth and I'm willing to bet it'll...
Joshua Banning
Hunger Hormones - How Do They Work?
There are some days when I feel like I can never eat enough. Other days I feel like I could snack on a few things and be fine. What’s...
Brittney daCosta Banning
Hearty Hamburger Soup (Instant Pot + Stove!)
When you're in need of something that tastes delicious, using ingredients you probably already have on hand, this soup is it. It's budget...
Joshua Banning
Macros: What are They & How Much Should I Eat
If you’ve looked into the nutrition realm for any amount of time, I’m sure you have heard of the phrase “macros”. If not, this refers to...
Brittney daCosta Banning
What if I don't like Veggies? (How to Learn to Love Vegetables)
I used to hate pretty much all vegetables. But my version of vegetables - and all healthy food - was a side of overly steamed and...
Joshua Banning
4 Ways to Curb Those Late Night Snack Cravings
It’s late. You’re in between episodes of the new show on Netflix and the screen pops up that indicates you have ten seconds before the...
Brittney daCosta Banning
The 2021 Holiday Gift Guide: Compilation
These are some of my favorite things that we utilize frequently or would love to have. (Hint hint to any family reading this!) I know...
Brittney daCosta Banning
The 2021 Holiday Gift Guide: For Dads
The Best Gift Guide Ever for all the Dads and Men out There 01 Vuori Ripstop Climbers: I’m addicted to these pants. I own three pairs....
Brittney daCosta Banning
The 2021 Holiday Gift Guide: For Mom
Finding a gift for a significant other can be so much harder than you'd think. This is a roundup of my personal favorite things so if...
Brittney daCosta Banning
The 2021 Holiday Gift Guide: For Wellness Lovers
I absolutely love anything that supports the wellbeing of myself and my family. Plus it's so fun to experiment with new things and try...
bottom of page