Joshua Banning
Why Breakfast is the Most Important Meal of the Day
Have you ever thought about how weird breakfast is? Some of us have the same thing every day for breakfast and don’t think twice about...
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Brittney daCosta Banning
3-Ingredient Chocolate Yogurt
I love sweet rich flavors and this 3-ingredient chocolate yogurt doesn’t disappoint. It’s uber sweet, lusciously thick, and perfectly...
Brittney daCosta Banning
Best Pesto Recipe (Dairy-free!)
I swear this basil pesto recipe truly is the best of the best. In fact, my brother-in-law swears it’s the best he’s ever had! I know I’m...
Brittney daCosta Banning
Glowing Skin Green Smoothie
I love taking care of my skin from the inside out. This smoothie is packed with all sorts of goodies like antioxidants, probiotics,...
Brittney daCosta Banning
Why I Choose to Co-Sleep with My Baby
Before I actually had a baby, I believed I’d never allow mine into our bed. I believed it was a recipe for disaster. And after I had the...
Brittney daCosta Banning
Herby Goat Cheese Stuffed Chicken with Sweet Peach Sauce
I wanted to showcase just how a "fancy" meal can actually taste delicious (so much flavor!), fill you up (no pretty tiny portions here),...
Brittney daCosta Banning
4 Steps to Meal Plan Your Week
I find that I eat better more consistently through the week when I take an extra few minutes to plan some meals for the week. When I...
Brittney daCosta Banning
Instant Pot Shredded Chicken Recipe & Meal Ideas
We make this quite literally every Monday because it's so simple and sets our week up for success. Shredded chicken is easy to make and...
Brittney daCosta Banning
Strawberries & Cream Smoothie
I thought that mint chocolate chip was my favorite flavor ever. And then I had this Strawberries & Cream Smoothie and I think my mind may...
Brittney daCosta Banning
How to Stay Hydrated without Drinking Sugary (or Diet) Sports Drinks + Electrolyte Water Recipe
When I was pregnant with baby Beckett, I was having trouble feeling hydrated despite drinking what felt like gallons of water a day. My...
Brittney daCosta Banning
The Benefits of Watermelon in Summer
If you've been following me for a while, you know that i love watermelon. Absolutely love it. I literally eat a whole watermelon nearly...
Brittney daCosta Banning
Golden Anti-Inflammatory Turmeric Waffles
I’ve been making a variation of this recipe for probably ten years now! This is my go-to when hosting or providing a dish for a brunch...
Brittney daCosta Banning
Healthy Chunky Homemade Granola
This healthy granola recipe is just as delicious as any you can buy in a store but better! It’s chunky, delicious, easy to make, and free...
Brittney daCosta Banning
Mint Chocolate Chip Protein Smoothie
It’s tasty, full of protein. and packed with nutritious greens like spinach, arugula, and cucumber! Yes, you read that right. It tastes...
Brittney daCosta Banning
Why Using Sunscreen can Lead to Vitamin D Deficiency
The sun has been such a hot topic this summer and I want to be sure to give it the coverage it deserves, (See what I did there?) But...
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